3 Essential Tips For Staying Healthy During Seasonal Changes | Stay Healthy in Autumn Season
Staying healthy during seasonal changes is challenging because shifts in temperature, humidity, and the environment can weaken immunity, increasing the risk of colds, flu, and allergies. Let's find out how to stay healthy in the autumn Season after changing seasons as per Ayurveda.
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DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with an Ayurvedic healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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